Your First Session with Us:

After you have completed your intake paperwork we will then ask a few more in depth questions in order to obtain an understanding of your current level of wellness. We may also perform a postural and functional assessment to establish goals that we can work towards in each session.

How it works:

• You schedule a session at a time that works for you
  
• You can choose between a 60 minute, 90 minute, or 120 minute session.
  
• We bring everything needed (the massage table, lotion, sheets, bodywork tools, etc...)
• We supply music during the session or you can choose to use your own sound system.
• We set up, complete the session, pack up, and leave you to relax in your own home!
• There is no fuel charge and no charge for set up/clean up time.

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Increase the Benefit of Your Session:
We recommend that you incorporate stretching and other mobility techniques into your session for greater benefit!

Try some of these!

• Advanced Stretching
  
• Re-patterning techniques
• Self-therapy instructional
• Healthy Feet instructional
• Chi Gong Meditation/Breathing
• Body Alignment Instructional